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SELF-GUIDED FITNESS PLAN FOR BEGINNERS
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Perfect for some who want to start training or maintain their current fitness level and don't have much time to do so.
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Forget about gym memberships or expensive equipment. Save your time and money.
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You'll get everything you need to start your fitness and change your body from the comfort of your home.
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This is the only piece of equipment you'll need to train wherever you are.
Order now bands
WHAT YOU WILL GET
SET OF RESISTANCE BANDS (X3)
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Avoid gym membership
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Do it everywhere (travel, park, home, work)
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Fit in your side pocket
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Resistance from 10-110 lb
( 35$ value)
TRAINING PLAN
An 8-week workout plan that includes...
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warm-up and stretching
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strength development
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abs and core training
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high intensity interval training (HIIT)
( 95$ value)
WORKOUT LIBRARY
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Unlimited access to workouts
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Full explanation of every movement
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Lower/Upper/Full body workouts
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Resistance bands and body weight
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Everything is in one place for your convenience
( 95$ value)
FREE BONUs
NUTRITION GUIDANCE
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Nutrition cheat sheet
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7 step plan how to fix your diet
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Easy way to portion your food (no scale)
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Thing you should eat/stay away from
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How to make your day a little better
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Grocery list and sample meals
( 95$ value)
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